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Simple and effective skincare with Medik8
One of the skincare ranges we carry is Medik8. The brand have developed a simple-to-follow skincare routine – CSA Multi Step, a powerful, science-backed approach to giving your skin the best possible chance. Developed by skincare scientists, the CSA method focuses on the three most proven ingredients for visible results: Vitamin C and Sunscreen in the morning, followed by Vitamin A at night.
This streamlined strategy works by providing essential antioxidant protection with Vitamin C, shielding your skin from up to 80% of premature ageing with a daily sunscreen, and accelerating cell renewal with Vitamin A. Focusing on just what your skin truly needs, the CSA philosophy provides the ultimate foundation for healthy, radiant skin, proving that an effective anti-ageing regimen doesn’t need to be complicated.
Your Morning Routine
Your morning routine focuses on protecting your skin from daily environmental damage while building a foundation for a radiant complexion.
Step 1: Cleanse – Surface Radiance Cleanse™

What is it?
Surface Radiance Cleanse™ is an invigorating cleansing gel infused with a resurfacing complex of alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs). Specifically, it uses L-Mandelic Acid (AHA) and Salicylic Acid (BHA) to gently exfoliate the skin’s surface and deep-cleanse pores, lifting away impurities and dead skin cells. The addition of antioxidant-rich mangosteen extract helps protect the skin from environmental damage.
Why you should use it:
Using this cleanser is the perfect start to your day as it creates a smooth, clear canvas for the products that follow. The gentle exfoliation helps to visibly brighten the complexion, refine skin texture, and minimise the appearance of pores without causing irritation. The ideas is that starting with a thoroughly cleansed and prepared surface, you ensure that the powerful Vitamin C and Sunscreen you apply afterwards can penetrate effectively and deliver their full benefits.
Step 2: Exfoliate – Press & Glow®

What is it?
Press & Glow® is a daily exfoliating tonic that utilises next-generation polyhydroxy acids (PHAs). PHAs are larger molecules than other acids, meaning they work exclusively on the surface of the skin for a gentle yet effective exfoliation. This hydrating formula also contains a prickly pear enzyme activator, which helps to boost the skin’s natural exfoliation process for a visible glow.
Why you should use it:
This tonic provides the benefits of daily exfoliation without the risk of over-sensitising your skin. It gently lifts away dead skin cells, revealing a brighter and more luminous complexion underneath. Regular use enhances the power of your Vitamin C serum by creating a smoother pathway for it to absorb. It’s the ideal step for achieving a hydrated skin barrier.
Step 3: Vitamin A Eye Serum – r-Retinoate® Day & Night Eye Serum

What is it?
This is a revolutionary eye serum featuring Medik8’s exclusive, encapsulated form of Vitamin A called retinyl retinoate. This advanced molecule is photostable, which means it does not break down in sunlight and is gentle enough for twice-daily use. This powerful youth-activating cream is specifically formulated to be both potent and incredibly gentle on the delicate skin around the eyes.
Why you should use it:
This unique formula allows you to accelerate your results by treating signs of ageing around the eyes, – like fine lines and crow’s feet, both morning and night. While most Vitamin A products are reserved for evening use, the stability of retinyl retinoate gives you a round-the-clock approach to rejuvenation. It provides powerful anti-ageing benefits without the irritation commonly associated with retinoids.
Step 4: Vitamin C & A Serum – r-Retinoate® Day & Night

What is it?
This youth-activating cream is an all-in-one super-serum is described as a breakthrough in skincare. It uniquely combines the protective power of Vitamin C with the rejuvenating benefits of Medik8’s exclusive, photostable Vitamin A (retinyl retinoate). The vitamin A remains completely stable and effective when used during the day.
Why you should use it:
A simplified your morning routine by delivering the benefits of both Vitamin C and Vitamin A in a single, elegant step. You receive the essential antioxidant protection and collagen-boosting effects of Vitamin C, while simultaneously getting the age-defying power of Vitamin A to smooth texture and fine lines.
Step 5: Sunscreen – Advanced Day Ultimate Protect™

What is it?
This is the ultimate daily shield. Advanced Day Ultimate Protect™ is a beautifully hydrating daily moisturiser that provides the highest level of sun protection with SPF 50+ and PA++++.
It is fortified with DNA repair enzymes, a pollution shield, and blue light-filtering technology to offer comprehensive protection against all forms of environmental and light-induced ageing.
Why you should use it:
Sun protection is the most critical step in preventing up to 80% of premature skin ageing. Using this daily protects, and prevents future damage. Its advanced formula shields your skin and actively works to support its repair mechanisms, all while providing deep, lasting hydration without a white cast. This is your non-negotiable final step for healthy, age-defiant skin.
Your Evening Routine
Step 1: Cleanse – Lipid-Balance Cleansing Oil™

What is it?
Lipid-Balance Cleansing Oil™ is a nourishing, oil-based cleanser designed to be the perfect first step in your evening routine. It effortlessly dissolves waterproof makeup, sunscreen, and daily impurities. Formulated with an optimised ratio of essential lipids, it transforms with water into a milky emulsion that rinses away completely, leaving no greasy residue.
Why you should use it:
This cleanser provides the most effective way to break down the products and pollutants that have accumulated on your skin throughout the day. Your skin is perfectly clean and ready to receive the powerful active ingredients in your nighttime treatments. It also supports and rebalances your skin’s natural barrier, leaving it feeling soft, supple, and comfortable, – never stripped or tight.
Step 2: Vitamin A Moisturiser – r-Retinoate® Intense

What is it?
r-Retinoate® Intense is Medik8’s most powerful and advanced Vitamin A product, designed to deliver transformative results overnight. It combines retinyl retinoate with crystal-stabilised retinaldehyde, another potent form of Vitamin A. This intelligent combination works in synergy with skin-nourishing ceramides and peptides to deliver unparalleled skin rejuvenation while you sleep.
Why you should use it:
This moisturiser works on a profound level to accelerate cell renewal, dramatically boost collagen production, and visibly reduce the appearance of wrinkles, pigmentation, and uneven texture. Using this cream at night provides your skin with the ultimate tool for intensive repair.
Step 3: Vitamin A Eye Serum – r-Retinoate® Day & Night Eye Serum

What is it?
This is the same eye serum used in your morning routine, featuring the exclusive and gentle retinyl retinoate. The use of a photostable and non-irritating form of Vitamin A makes this formula perfectly suited for twice-daily application.
Why you should use it:
With the incorporation of this serum into your evening routine, you make sure the skin around your eyes receives a continuous, 24-hour supply of powerful ingredients. This consistent application maximises the serum’s ability to smooth fine lines, reduce puffiness, and firm the eye-area skin.
Step 4: (Occasional) – Sleep Glycolic™

What is it?
Sleep Glycolic™ is a high-strength, use at-home glycolic acid treatment designed to be used 2-3 times per week. You apply it in place of your r-Retinoate® Intense moisturiser on those nights. It uses time-release to deliver 10% active glycolic acid to the skin overnight, working to dissolve the bonds holding dead skin cells together. Boasts a powerful resurfacing effect without the irritation or downtime of a professional peel.
Why you should use it:
This product acts as a booster to the CSA regimen, specifically targeting concerns like dullness, uneven texture, and congestion. Swapping it into your routine a few nights a week provides your skin with an intensive exfoliating treatment that decongests pores and refines the skin’s surface. You will wake up to a visibly brighter, smoother, and clearer complexion, enhancing the overall results of your daily routine.
Your Skincare
The above products contain ingredients that are backed by science but, as always, individual patient’s results of using any of the above products cannot be guaranteed. Please consult with your doctor if you have any skin concerns. If you are in Norwich or wider Norfolk come and see us at The Doctors Laser Clinic for personalised skin advice.



