Latest Articles

dna double helix

Polynucleotides – All you need to know

Curious about polynucleotides? This comprehensive guide explores how these injectable skin treatments work, their benefits for skin health, and why Plinest is a leading choice.
a womans bare upper chesh with a sun logo

Balancing Skin Health, Sun Exposure and Vitamin D

Can we protect our skin from ageing and still get enough vitamin D? This post explores how to strike a healthy balance between sun safety and maintaining optimal vitamin D levels.
bottle of oil with question mark label

Should We Break Up with Cooking with Seed Oils?

Are seed oils like sunflower and corn oil damaging our health when heated? We explore the risks of toxic compounds, safer alternatives, and what changes you might consider in the kitchen.
types of laser in laser hair removal

Types of Lasers Used in Laser Hair Removal

We all know the advantages of laser hair removal over traditional techniques. It works by using concentrated light energy to target and damage hair follicles, inhibiting future hair growth. Several different types of lasers are used for this procedure, each with unique characteristics and benefits.
sunbed dangers

Sunbeds and their Dangers

Sunbeds have long been a popular choice for people seeking a tanned appearance year-round, but they come with significant health risks. These devices emit ultraviolet (UV) radiation, identical to the harmful rays produced by the sun. Contrary to popular belief, there is no safe level of UV exposure when it comes to tanning.
what your hair says about your health

What Your Hair Says About Your Health

The condition of your hair can provide insightful clues about your overall health. When there are noticeable changes in hair texture, thickness, or growth patterns, it may point towards underlying health issues. While natural variations are normal, excessive hair loss, thinning, or structural changes in your hair warrant attention.
indoor pollution

Indoor Pollution + Skin Ageing: What Can You Do about it?

Indoor air pollution may accelerate skin ageing more than you think. From gas cooking to scented candles and cleaning sprays, discover surprising sources of skin-damaging pollutants and how to protect your complexion.
sun damage indoors

Can Your Skin Get Sun Damage Indoors

It’s pretty well-known that sun damage to the skin can occur indoors and in your car, but there are still people out there who feel a false sense of protection behind glass. This is partly due to people not knowing (or ignoring) the differences between UV-A and UV-B.
beauty sleep

The Science Behind Beauty Sleep

We’ve all heard the term ‘I need my beauty sleep’ at one point or another, usually straight after you ask someone to stay up later than they want to. But is there any truth behind it? While sleep influences broader health and wellness, everything from mental clarity to metabolic processes, it also directly impacts our skin.