Microplastics, and more lately, nano plastics have been the subject of many a headline. Now more and more studies are coming out about how much we are inadvertently ingesting, perhaps it’s time to sit up and take note.
The holiday season is upon us, and finding the perfect gift for that certain person might be a little challenging? Why not give something that offers lasting benefits long after the festivities?
The Health Benefits of Regular Sleep: Why Consistency Matters
We often mention the importance of sleep at The Doctors Laser Clinic. This week an in-depth 8-year study was published that involved 72,000 UK adults, all tracked using advanced wrist-worn monitoring devices. The findings make for interesting reading.
As part of our ongoing interest in everything anti-ageing, today we look at inflammaging. It’s a bit of a buzzword at the moment but one to take notice of nevertheless. The word refers to chronic, low-grade inflammation associated with ageing.
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